CHAPTER VIII PROTEAN FORMS OF WORRY In a preceding chapter, I have shown that worry is a product of our modern civilization, and that it belongs only to the Occidental world. It is a modern disease, prevalent only among the so-called civilized peoples. There is no doubt that in many respects we are what we call ourselves--the most highly civilized people in the world. But do we not pay too high a price for much of our civilization? If it is such that it fails to enable us to conserve our health, our powers of enjoyment, our spontaneity, our mental vigor, our spirituality, and the exuberant radiance of our life--bodily, mental, spiritual--I feel that we need to examine it carefully and find out wherein lies its inadequacy or its insufficiency.
While our civilization has reached some very elevated points, and some men have made wonderful advancement in varied fields, it cannot be denied that the mass of men and women are still groping along in the darkness of mental mediocrity, and on the mud-flats of the commonplace. Ten thousand men and women can now read where ten alone read a few centuries ago. But what are the ten thousand reading? That which will elevate, improve, benefit? See the piles of sensational yellow novels, magazines, and newspapers that deluge us day by day, week by week, month by month, for the answer. True, there are many who desire the better forms of literature, and for these we give thanks; they are of the salt that saves our civilization.
I do not wish to seem, even, to be cynical or pessimistic, but when I look at some of the mental pabulum that our newspapers supply, I cannot but feel that we are making vast efforts to maintain the commonplace and dignify the trivial.
For instance: Look at the large place the Beauty Department of a newspaper occupies in the thoughts of thousands of women and girls. Instead of seeking to know what they should do to keep their bodies and minds healthful and vigorous, they are deeply concerned over their physical appearance. They write and ask questions that show how worried they are about their skin--freckles, pimples, discolorations, patches, etc.--their complexion, their hair, its color, glossiness, quantity, how it should be dressed, and a thousand and one things that clearly reveal the improper emphasis placed upon them. I do not wish to ignore the basic facts behind these anxious questionings. It is right and proper that women (and men also) should give due attention to their physical appearance. But when it becomes a mere matter of the outward show of cosmetics, powders, rouges, washes, pencils, and things that affect the outside only, then the emphasis is in the wrong place, and we are worrying about the wrong thing. Our appearance is mainly the result of our physical and mental condition. If the body is healthy, the skin and hair will need no especial attention, and, indeed, every wise person knows that the application of many of the cosmetics, etc., commonly used, is injurious, if not positively dangerous.
Then, too, observation shows that too many women and girls go beyond reasonable attention to these matters and begin to worry over them. Once become slaves to worry, and every hour of the day some new irritant will arise. Some new "dope" is advertised; some new fashion devised; some new frivolity developed. Vanity and worry now begin to vie with each other as to which shall annoy and vex, sting and irritate their victim the more. Each is a nightmare of a different breed, but no sooner does one bound from the saddle, before the other puts in an appearance and compels its victim to a performance. Only a thorough awakening can shake such nightmares off, and comparatively few have any desire to be awakened. I have watched such victims and they arouse in me both laughter and sadness. One is sure her hair is not the proper color to match her complexion and eyes. It must be dyed. Then follows the worries as to what dye she shall use, and methods of application. Invariably the results produce worry, for they are never satisfactory, and now she is worried while dressing, while eating, and when she goes out into the street, lest people notice that her hair is improperly dyed. Every stranger that looks at her adds to the worry, for it confirms her previous fears that she does not look all right. If she tries another hair of the dog that has already bitten her and allows the hair specialist to guide her again, she goes through more worries of similar fashion. She must treat her hair in a certain way to conform to prevailing styles--and so she worries hourly over a matter that, at the outside, should occupy her attention for a few minutes of each day.