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Forces Of Mind

Quit Your Worrying

By George Wharton James

TABLE OF CONTENTS



FOREWORD
         
It is almost unavoidable that, in a practical treatise of...


CHAPTER I THE CURSE OF WORRY
          I
t is the fashion of our active, aggressive, material, Occidental...
         
Why should the rude and brutal (!) savage be thus,...
          We are told that all these imaginary ills come from...
          Husbands are worried about their wives; wives about their husbands;...
          Bye and bye the youth took the empty seat by...
          It is worry that paints the lines of care on...


CHAPTER II OURS IS THE AGE OF WORRY
         
But just as soon as a reasonable amount of success...
          I am not so foolish as to imagine for one...


CHAPTER III NERVOUS PROSTRATION AND WORRY.
         
Worry is overwork of the most...
          Sleep that knits up the ravell'd sleave of...
          At another time he cries


CHAPTER IV HOLY WRIT, THE SAGES, AND WORRY
         
Then, when cause for worry seems to be ever present,...
          Many proverbs have been written about worry, which it may...
          Henry Labouchere, the sage who for so many years has...
          Take a few more words and look at them, and...


CHAPTER V THE NEEDLESSNESS AND USELESSNESS OF WORRY
         
Here was a simple and practical remedy, and I found...
          Elsewhere I have referred to the Indians' attitude of mind....
          Yet other things would not be as they were before....
          Reader, keep your mind free from such dirt--for dirt is...


CHAPTER VI THE SELFISHNESS OF WORRY
         
Then there is the mother who worries over her child's...
          'Deed, Lizzie,' interposed her husband, 'ye're...


CHAPTER VII CAUSES OF WORRY
         
Never was a slave in the South, though in the...
          The fact of the matter is most men and women...
          Oh vanity, conceit, pride, how many sleepless hours of worry...
          For instance a friend of mine spent twenty years in...
          Charles F. Lummis, the well-known litterateur and organizer of the...
          What, then, should be the mental attitude of the superintendent...
          This is the judgement sanity demands of everything. What is...
          Dr. Melton broke in, his voice...
          Paul laughed again, a scornful, hateful...
          Closely allied to bashfulness as a cause of many worries...
          Annie Laurie, who writes many sage counsels in the San...
          What do they get out of life--these people who are...


CHAPTER VIII PROTEAN FORMS OF WORRY
         
There are men who are equally worried over their appearance....
          The schoolboy, schoolgirl, has to learn this lesson, and the...
          In subsequent chapters, various worries are discussed, with their                     causes...


CHAPTER IX HEALTH WORRIES
         
The results are many and disastrous. People become confirmed                     "worriers"...
          The teacher, who imagines that all children are mean and...


CHAPTER X THE WORRIES OF PARENTS
         
Here was common-sense, practical, hard-headed training instead of                     worry. Bend...
          Hans Christian Andersen's story of The Ugly Duckling is one...
          Elsewhere I have referred to the fact that we often...
          In the January, 1916, Ladies' Home Journal there is an...
          --What, my soul? see thus far and no...


CHAPTER XI MARITAL WORRIES
         
Don't worry about each other--help each other by the loving...


CHAPTER XII THE WORRY OF THE SQUIRREL CAGE
         
The particular Mrs. Hollister who, at...
          'Keeping up a two-maid and a...
          Lydia now began her own "squirrel-cage" existence, even her                     husband...
          Yet in spite of this intense tension, she was unable...
          And when her sister tried to comfort her she continued:
          Provided with an auditor, Judge Emery's...
          During the evening:
          What had I on...


CHAPTER XIII RELIGIOUS WORRIES AND WORRIERS
         
Another friend is a Seventh Day Adventist, who is full...
          Hence, my dear reader, if you are of his class,...
          Now, who shall arbitrate? ...
          Hence, let me again affirm in concluding this chapter, I...


CHAPTER XIV AMBITION AND WORRY
         
The old mythologists were no fools. They saw the worries,...


CHAPTER XV ENVY AND WORRY
         
...


CHAPTER XVI DISCONTENT AND WORRY
         
If she is religiously inclined she looks toward Heaven with...
          WE BUILD OUR HEAVENS THOUGHT BY THOUGHT.


CHAPTER XVII COWARDICE AND WORRY


CHAPTER XVIII WORRY ABOUT MANNERS AND SPEECH
         
If you don't belong to the class of the extra...
          There you have it! If you have something to say...
          It was the same with Roosevelt. When he first began...


CHAPTER XIX THE WORRIES OF JEALOUSY
         
Iago leaves the handkerchief in Cassio's room, at the same...
          Solomon sang that "jealousy is as cruel as the grave;...


CHAPTER XX THE WORRIES OF SUSPICION
         
and then cries out:


CHAPTER XXI THE WORRIES OF IMPATIENCE


CHAPTER XXII THE WORRIES OF ANTICIPATION
         
The anticipatory worries of others are just as senseless, foolish...


CHAPTER XXIII HOW OUR WORRY AFFECTS OTHERS
         
Some teachers worry their pupils until the latter fail to...


CHAPTER XXIV WORRY VERSUS INDIFFERENCE
         
In the bedroom of a friend where I recently slept,...


CHAPTER XXV WORRIES AND HOBBIES
         
Every blind asylum, children's hospital, slum, old lady's home, old...
          When I was about fourteen I took up phonography, or...

 

 

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